Kathy Higdon
Therapist. Health Coach.
Individual
Counseling
I provide individual counseling for anxiety, depression, gambling addiction, family counseling, domestic violence, post traumatic stress disorder (PTSD), bipolar disorder, and work-related stress.
Group
Counseling
Mood Food & Attitude is a weekly group counseling program where a licensed clinical counselor presents data-based information about lifestyle changes that have been demonstrated to reduce stress, anxiety, and depression.
Couples
Counseling
Certified as Level 2 Gottman Method Couples Therapist -- let's talk about how to improve your marriage!
About Me & My Philosophy
I'm a licensed clinical professional counselor, certified health coach, and certified as Level 2 Gottman Method Couples Therapist.
I'd love to meet you and talk about ways you can start living life fully again.
I provide counseling to individuals, couples, and families for anxiety, addiction, depression, domestic violence, post traumatic stress disorder (PTSD), bipolar disorder, and work-related stress.
Treatment includes cognitive-behavioral strategies, relaxation techniques, and mindfulness strategies.
I'm here to help YOU succeed.